Lena The Plug, whose real name is Lena Nersesian, is an American internet personality, adult film actress, and content creator born on June 1, 1991, in Glendale, California.
Career and Online Presence
- Rise to Fame: She gained initial popularity as a lifestyle YouTuber and influencer. In 2018, she famously reached a milestone of one million subscribers after promising to release a sex tape, which served as a catalyst for her career in adult entertainment.
- Plug Talk Podcast: She is the co-host and creator of the Plug Talk podcast alongside her husband, Adam22 (Adam John Grandmaison). The show features interviews with adult performers and often includes collaborative adult content released on platforms like OnlyFans.
- Recognition: As of early 2026, she continues to be a prominent figure in the industry, recently receiving nominations for Favorite Podcast and Best Group Collab at the 2026 AVN Awards. She has previously won awards from AVN and Pornhub.

Personal Life
- Marriage and Family: She has been married to Adam22 since May 18, 2023. The couple resides in Los Angeles and has a daughter together.
- Education: She attended the University of California, Santa Cruz, where she studied psychology.
- Background: She comes from a strict Armenian upbringing. Her stage name, "The Plug," originated from a former employer who used the term to describe her as a highly efficient and reliable employee.
